Tune Up Fitness Alpha Ball: Large Massage Therapy Ball for Myofascial Release and Pain Relief

About this item

• A PERFECT MASSAGE BALL FOR GOING DEEPER: at 3 ½ inches in diameter & with a grippy texture, the ALPHA Ball provides a massive amount of sheer & grip with the pressure of a fist, making it excellent for myofascial release in larger areas of the body.
• USED BY TEACHERS & PRACTITIONERS WORLDWIDE: a key therapy ball used in Jill Miller’s Roll Model Method & Yoga Tune Up fitness formats, used by over 500 certified teachers in yoga studios, gyms, physical therapy, & wellness centers across the globe.
• IT DOESN’T HAVE TO HURT TO WORK: made out of natural latex rubber with a compressible core, the ALPHA Ball is more gentle & effective than any foam roller, lacrosse ball, general physical therapy ball or trigger point ball, providing a deep release without causing bruising or skin irritation.
• ON-DEMAND PAIN & TENSION RELIEF: works well as a shoulder, QL lower back massager, hamstring roller, hips, buttocks, shoulder, glutes, delts, & piriformis muscle release tool. Effective for shoulder, upper & lower back muscle pain relief.
• ENHANCED FLEXIBILITY, EFFICIENCY & MUSCLE REHABILITATION: aids in warming up muscles and quickly enhances flexibility and mobility, while facilitating fluid movement throughout the spine and joints. When utilized after exercise, the massage balls promote muscle recovery and alleviate soreness. Additionally, they help trigger a profound relaxation response, contributing to improved sleep quality. Offers superior durability and effectiveness compared to lacrosse balls and typical massage or trigger point tools.